NEWS

** Coming soon Winter Weekend Clinics, dates to be announced shortly. Email/call now to pre book your place **

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We are pleased to announce details of two youth/junior track clinics at Newport International Velodrome. First is a weekend clinic Friday 7th and Saturday 8th of August, this will involve a track session each day with start gate practice and mock racing, it will also include a video feedback session on the Friday afternoon. There will be lots of feedback and one to one coaching throughout the two days.

The second is one of Fast Track Coaching’s Structured Training Sessions; we have 2 hours track time on 15th of August for last minute race prep, starting gate efforts and position checks all under the eye of our expert coaches.


We have had a large number of enquires so please contact us immediately if you wish to participate.

Email to info@fasttrackcoaching.biz

or call for a booking form or any enquiries

David Le Grys 07930 648469
Lee Povey 07967 000269

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We are pleased to announce details of novice/introduction sessions at Newport International Velodrome. Aimed at both beginners and those with track/road experience who have not yet ridden or raced indoors.

On Friday17th July 2009 we have two x two hour slots booked on the track with a lunch break between. Riders can either do the first slot or both with the aim for the second slot to be mock races. There will be high levels of one to one coaching and you will be able to experience a world class velodrome under the tuition of Fast Track Coaching’s internationally renowned experts.



We have had a large number of enquires so please contact us immediately if you wish to participate.

Email to info@fasttrackcoaching.biz

or call for a booking form or any enquiries

David Le Grys 07930 648469
Lee Povey 07967 000269

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We are pleased to announce a Pre Masters Nationals training camp on June 28th at Newport velodrome
Start time 1pm

we have booked 4 hours track time (1-5pm)

All masters welcome, a great oppotunity to do some training for the Masters Nationals. Sprint/Pursuit/Distance riders

for booking form email us at info@fasttrackcoaching.biz

see you there

David and Lee

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David Le Grys and Lee Povey of www.fasttrackcoaching.biz are proud to announce details of our first track clinic on Saturday May 30th and Sunday May 31st at Newport Velodrome.

This two day clinic is for two groups.

Sprinters who will be covering 200m TT, match sprint and kierin. Working on observation, technique and race tactics.

Time trial group who will be covering the pursuit, as well as 500m, 750m and kilo.
Targeting starting technique, position, indoor track riding skills and pace judgement.

Saturday’s session starts at 12.30 arriving at the track, 1pm for a rider briefing and then on to the session and finishes with a video debrief ending at 7pm. There will also be a Q and A after for weekend attendees.

Sunday’s sessions starts at 7.30am arriving at the track with a rider briefing at 8.00. Sunday’s session is all about putting the skills and feedback learnt from Saturday into practice.
The session will end with a video debrief finishing at 2pm.
There will be extensive verbal and video feedback throughout both days.

Cost is £100 for the weekend (not including accommodation) or £60 for day one
(day two cannot be done as a single day)

There is a 10 % discount for clubs booking groups of 5 or over.

We have had a large number of enquires so please contact us immediately if you wish to participate.

Email to info@fasttrackcoaching.biz

or call for a booking form or any enquiries

David Le Grys 07930 648469
Lee Povey 07967 000269

Or go direct to our website www.fasttrackcoaching.biz


Best wishes from

David Le Grys & Lee Povey

Coaching Excellence

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