Do you ever get so nervous that you feel sick?

In training you feel great, yet on race day you feel weak or scared?

The thought of a big meeting or public speaking fills you with dread and you just want to hide?

You are convinced that others are better, quicker or smarter than you?

You are the strongest in training, yet get beaten by your training partners on race day?

You get easily distracted from work or training even though you know you need to do it to achieve your goals?

Here is how Fast Track Coaching can make these a thing of the past.

NLP is a branch of psychology which models excellent mental performance and breaks this down into a set of insights and skills with which you can actively use your mind, your emotions and your body to run your own life more successfully and to communicate with other people with 'extra-ordinary' effectiveness. NLP enables you to achieve personal goals more quickly and effectively than ever before.  In other words you can do more of what you want, know more and be what you want. Famous NLP users included Tiger Woods, President Obama, Bill Clinton, Greg Rusedski, Nick Faldo, Roger Black.

Fast Track Coaching have been using Sports Psychology and Nero Linguistic Programming (NLP for short) in their coaching for years with outstanding results,  both David and Lee are highly experienced and are certified NLP practitioners.

Using this experience Fast Track Coaching are now offering NLP courses which can be tailored to your individual needs and can be one to one or to a group/club/company.

Fast Track Coaching can help you with,

Pre race/meeting nerves - aiding relaxation and managing stressful situations

Visualisation training - learn to mentally rehearse skills and potentially stressful situations thousands of times over

Limiting beliefs - recognising your limiting beliefs and how to overcome them

Limiting fears and phobias - remove the irrational fears and limiting behaviours you may have created due to past experiences  

Goal setting - setting realistic yet challenging goals and giving you the confidence to achieve them 

Confidence building - turning debilitating negative thinking into performance enhancing positive thinking  

Motivation - learning to overcome the negative thinking that can stop you training and ultimately from achieving your goals

Many athletes eat well, train intelligently and have the right equipment but still fail, this is where we can help! The biggest performance enhancer is the power of your mind, we will enable you to understand and harness that full potential! Do something positive about your mentally preparation and contact Fast Track Coaching today info@fasttrackcoaching.biz or check our dates page.